Showing posts with label shame. Show all posts
Showing posts with label shame. Show all posts

Tuesday, October 18, 2011

Heat

One of the recurring themes in this blog is my awareness of shame in social situations. I’ve written of the humiliation of falling off my bike into the mud, of faltering attempts to make conversations with strangers, attempts that were not well received, of seeing someone publicly chastise a couple of young boys, and, repeatedly, my failures in learning and speaking German.

There are many more revelations I’ve made that should—that do—invoke in me, when I consider what I’ve written. I feel shame, that shrivelling warmth, that intense heat-induced drawing up within the gut similar to the effect of putting a flame to flimsy cellophane.

This is conscious. I don’t seek humiliation, but I find shame interesting and important to consider. I’m one of those recovering-from-stuntedness individuals who finds it necessary to make conscious choices about my feeling states, choices that others seem to find natural. I work to control my emotional reactions in order to remain sane or at least not to whirl off the edge of the spinning universe into the void.

To keep from spiralling out of control when I hit problems and frustrations, I find it helpful to be aware of the effect of shame on my reactions. Rather than trying to push away the awful feelings—and shame really is a black, burning writhing—I try to say to myself, ‘Yes, this is shame. It makes me feel as though I’m too stupid, foolish, ridiculous to live. But somehow we’ll manage to hang on and survive it.’

That self talk, the deliberate recognition of the shame I’m immersed in, is my strategy to keep from reacting with more self-defeating behaviours. Which is what happens to many when the trauma of feeling shame leads people to stuff the awful sense of failure or project it onto others or to react violently. Or any number of ways we use to avoid the slow intense withering of self regard.

And so I end up exploring the experiences here. On the most basic level, I suppose, it’s the writer in me looking something to write about. On another level, creating a narrative helps me make sense of the experience. And, ultimately, I believe that the acknowledgement of our common frailties strengthens the connections that unite us. Which seems to me to be one of the functions of writing. (I’ll leave it to another time to address this circular logic.)

I raise these issues today because of a small incident last week. I was working on deadline, trying to finish a project proposal, when an email from our Robert, our landlord, came in. He was scheduling the delivery of heating oil for the winter. And he had, very kindly, written the email in German.

I say kindly, because we are making progress, albeit slow, in German. I can now have basic conversations—over the phone, in restaurants and shops, with receptionists—entirely in German. These are simple conversations, of course, and faltering on my part, but I consider it an honour when the other party respects me enough to continue in German when, frequently, it would be as easy for them to switch to English. ‘Ich muss üben’, I tell them if they offer to continue in English—I must practice.

Robert’s English is excellent. In fact, he and his family have recently returned from New Zealand, where they spent a year working and going to school. So I saw his German email as a respectful gesture to allow me to practice. But, as I say, I was on a deadline. Nor could I, as I tried to reply in German, remember the spelling of the most basic words, words I should know.

I sent off a hasty answer, poorly spelled, and he replied with small corrections, reminding me of a forgotten Umlaut, suggesting a better way to put a clumsy construction. His tone was playful, almost teasing, and I appreciated what he meant to do.

All the same, I wanted to cry with frustration. The message was so simple, and still I couldn’t do it right. I had hesitated before leaving off the Umlaut, but I was too rushed to look it up. What would have been the simplest note in English dashed off without thinking because was a time-consuming chore in German. I couldn’t engage in with a playful tone because I could barely engage even grammatically.

And I thought again about shame. I felt the loss of dignity in being reduced to child-like communications, poorly spelled, words ill chosen, when I am so fluent and confident in English. I thought too of how the posts about shame have to do, one way or another, with the loss of dignity, real or imagined.

We long for dignity in life, that sense of personal integrity that comprises autonomy, competence and self regard. We feel the sting of its loss when our wholeness is revealed as defective. Yet in moving forward, in trying to progress, even going out the door to meet the world, we risk it loss. 

Some of us are more absurdly invested in preserving it than others. I probably fall roughly in the middle of the continuum, having through my own actions and those of others been robbed of dignity many times and yet survived to feel the shame, perhaps even growing stronger for having done so. The humiliation and frustration of finding myself as inarticulate as a child is another exercise in feeling life’s indignities and carrying on. 

Friday, August 19, 2011

Lesson Learned

Like you—like most people, I imagine—I tend to see myself as kind. I like to think of myself as compassionate and willing to help. But I wonder at times—perhaps you do too—if I don’t go too far, mistaking my own neediness for helpfulness.

A few weeks ago, one wet afternoon as I wrestled my bicycle through the heavy front door of the building that houses my physical therapist, a young woman approached me. In an American accent, she asked if I knew where—holding out a piece of paper—an address was.

‘That’s the main train station,’ I said.

She nodded.

‘Well’, I said, ‘I’m not exactly sure how you get there from here, but it’s nearby. You’re not far away.’

I looked around me, over the tops of the buildings, vaguely noting the elevated tracks of the S-Bahn interurban train, not a block away, and consulted my mental map.

‘I can’t tell you exactly how to get there from here, but I know it’s off in that direction,’ I continued, pointed in the opposite direction from where the tracks headed directly toward the station, which was, as I came to recognise later, less than a block from where we stood.

In the weeks since, I’ve thought many times of the brief exchange, imagining the young woman cursing the eager but poorly informed woman who, I hope, she ignored and asked the next person she met.

(I call to mind the afternoon I wandered along the edges of Harlem, looking for the Cloisters Museum. I stopped a elderly woman, tiny under an amber felt hat, who pointed me in, I was sure, the wrong direction. After she walked off, I stopped and asked a neatly dressed younger man. As I did, the woman stood about a half a block away, watching.

‘What did he tell you?’ she demanded of me when she approached after he walked on. He had, in fact, pointed me toward to right bus. She, to her very great credit, escorted me to the bus and boarded it with me.)

In the weeks since I blithely pointed the young woman in the wrong direction, I’ve felt a nagging every time I pass the neighbourhood of the train station. I should have simply said, as Himself so often tells me, ‘I don’t know.’

But I didn’t. I tried, as always, to help. I want to be helpful. Or I want to demonstrate my knowledge. Is it, perhaps, that I want to show off?

Not long ago, I had to run an errand late on another wet afternoon. I put on my raincoat and waxed hat to cycle to the bus stop. Tent-shaped and solid black, the voluminous coat falls nearly to my ankles; the hat, also black, looks absurd, like Mary Poppins’ hat, with a silly black velvet rosette. But the coat covers my legs as I cycle and the hat’s wide brim protects my face, so, despite looking like a crow, I wear them both when I must cycle in the rain.

Our bus stop is the northern terminus of the line, so normally the bus discharges the last passengers before it turns and departs. But on this day when I boarded, already drenched by the heavy rain, the last passengers remained aboard. From the back of its double-length I could hear the bus driver’s voice rise in broken-English frustration.

‘Not this bus,’ he said.

The woman leaned in to question him further but he seemed to lapse again into German. Then she turned and walked back toward her husband, who consulted a tourist map.

‘Can I help?’ I asked brightly.

She looked at her husband and two children, about 9 and 11.

Again, I asked, ‘Can I help.’ This time, it looked as though the light dawned. I was asking in English.

‘He says we need the Number 1,’ in an Australian accent. ‘But I don’t know. . . .’ She trailed off, shrugging.

‘I know,’ I said, with genuine sympathy, thinking of how unhelpful Salzburg bus drivers can be. ‘It’s very frustrating.’ I wondered how they had ended up at the end of the line on Number 7. The Number 1 doesn’t come this direction.

The husband, backpack at his side, looked up from his map. ‘We want to go to the Messe Zentrum Park-and-Ride. It looks like it’s on this line.’

I turned it over in my mind. I was puzzled. In my many trips along the route, I’d never heard the Messe Zentrum announced as a stop. But then. . . it’s only a few hundred metres from one of the bus stops, I recalled.

‘The bus driver told me he’d tell us where the right stop is,’ said the woman.

I pushed ahead. ‘You want Messe Zentrum? Not the Europark Park-and-Ride.’

‘It’s Messe Zentrum Near the circus. We saw it this morning.’

Well, yes, there is circus there now. And we were just one—or was it two?—stops from the turn into enormous car park where its tents can be seen.

Thinking fast—proud of myself—I told them I could show them which stop. ‘It’s coming up quick,’ I said. ‘Press the “Stop” button and I’ll show you.’

With my sleeve I wiped thick fog from inside the window. ‘Look—it’s coming. See? There. Go back from the bus stop and turn up there. You’ll go the roundabout next to the motorway.’

Doubt crossed the woman’s face. ‘Is it safe?’

For the first time I hesitated. What to say?  I’m sure she could read it in my eyes and in my silence. But the bus was pulling up to the stop.

They looked at each other. ‘We’ll try it,’ he said, pushing aside his hesitation.

‘Come on, children,’ said she.

And the four of them stepped into the grey downpour.

I settled in. Across from me, a man who had just boarded wore an orange rain jacket. He looked past me. Or was he staring? Suddenly, I felt unusually self-conscious.

I turned my mind to the Australians. It was very wet. I thought of the four of them, wondering if they’d make the turn at the corner. I considered what it would be like to walk the short but ragged ground between the corner and the entrance to the Zentrum car park.

And I finally heard what she had said: The bus driver said he would tell them where the right stop was.

From the back of the bus, I looked at the driver’s reflection in the mirror. He must have watched all this and wondered at my interference. For I had interfered. They had not asked for help.

The bus ploughed on through the rain and, as I sat, the warmth of shame and doubt rose within me. What had I done? How far from the entrance to the car park to where they had left their car would they have to go?

I heard myself again, my voice too loud and overbright: ‘Can I help?’

I heard again my husband’s repeated admonishments: ‘It’s all right if you just say you don’t know.’

A few stops on I heard a stop called. I must have heard this announcement scores of times before, but it had never registered. It was the connection for Line 1 to Messe Zentrum.

What had I done? 

I don’t know the end to this story. I hope I didn’t send them too far afield. But I think of those two children, weary after a rainy day’s sightseeing, slumping a little as they stepped off the bus. I think of the woman’s hesitation when she asked, ‘Is it safe?’ And, my mind writhing with shame, I hear my voice, uninvited. ‘Can I help?’

What drives me to do this, again I ask myself. Is it that I want to make a connection? That I am lonely? That I want to boost my own sense importance. Or is it perhaps an ingrained American trait, that characteristic desire to reach out to one’s community that is, I think, actually part of the American culture?

I will say this: I swear—I promise solemnly—I will never again give directions unless I actually know what I’m talking about.

And I hope, without hope, that I don’t become part of a family legend somewhere in Australia. I hope, without hope, that a young man and a young woman don’t find themselves saying, about 10 years from now, ‘Remember that weird woman, dressed like a witch, who sent us off, tramping for an hour through the rain, one day in Salzburg?

I hope, as I say, without hope.

Wherever you are, I am truly sorry. I have learned my lesson.

Tuesday, September 7, 2010

Demons

The demons have been pernicious lately. They slither slowly through the grey nether regions of my consciousness, unseen but felt. Their utterances are soft but compelling, reminding me of the pointlessness of this struggle. My tongue is stopped, a red sore swells on my throat, burning and itching, now scabbing over, nearly healing, then angrily erupting again.

I tell myself to sit, to write, that unstopping my voice may release the poison. That may be pure superstitious bullshit. The one may have nothing to do with the other. It may be my need to make sense of things by seeing patterns in coincidence. I’ve had the eruption on my neck before, frequently, in times of stress, always in the same place. It generally fades with time, but this occurrence is stretching longer than usual.

‘You’re lazy,’ they whisper.

‘You’re right.’ I agree with them, shame, then despondency, drifting like a dull net over me. ‘What’s the point?’

‘You have nothing to say.’

I turn the sentence I have just typed over in my mind, wondering if it should stand. The red spot on my neck burns hotter.